Discover the fascinating world of freediving with a guided experience designed to introduce you to this discipline safely and gradually.

During a two-hour outing along the coast of Lerici, you will learn the basics of breathing and the first techniques of buoyancy control, essential for exploring the marine environment while holding your breath naturally and with control.

The activity is suitable for beginners and for anyone curious to discover the potential of their body while diving, with a minimum age requirement of eight years. In small groups of two to six participants, you will be guided by experienced instructors ready to share tips and techniques to make the experience both fun and safe.

Basic equipment, such as mask and snorkel, is included, with the option to rent specific fins for freediving. At the end of the outing, you will receive a certificate of participation issued by Scuba Schools International (SSI), as a recognition of this exciting first experience. Additionally, DAN Europe insurance is included to ensure maximum peace of mind during the activity. A unique opportunity to discover freediving and experience the sense of freedom that only this discipline can offer, surrounded by the crystal-clear waters of Lerici.