
With a Hatha Yoga class you can reconnect with your body, relax your mind and find balance through a gentle and conscious practice.
Led by an expert teacher, the course focuses on asanas (positions), breathing techniques and moments of deep relaxation, suitable for all levels of experience. Whether you are taking your first steps in yoga or want to deepen your practice, the class will be completely adapted to your needs.
You can participate individually or as a couple, to experience a moment of shared well-being in total tranquility.
A perfect experience to regenerate, improve posture and flexibility, and find a feeling of deep calm.
people: from 1 to 2
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Boat Tour: The Cultural Heritage of the Gulf of Poets
On this tour, we will explore the cultural and natural heritage of the Gulf of Poets, passing through colorful seaside villages and coves nestled among the rocks.
duration: different options
people: maximum 8
Outdoor
Walk in Porto Venere, half day
Depart from Lerici for a half day to discover one of the jewels of the Ligurian coast: Portovenere, a UNESCO heritage site nestled between sea, cliffs and history.
duration: maximum 4 hours
Outdoor
Canoe tour along the coast of Fiascherino
Experience an unforgettable adventure along the stunning coast of Fiascherino with our Classic Canoe Tour!
During this two-and-a-half-hour itinerary, you will leisurely explore every hidden corner.
duration: 2,5 hours
people: minimum 4


