
With a Hatha Yoga class you can reconnect with your body, relax your mind and find balance through a gentle and conscious practice.
Led by an expert teacher, the course focuses on asanas (positions), breathing techniques and moments of deep relaxation, suitable for all levels of experience. Whether you are taking your first steps in yoga or want to deepen your practice, the class will be completely adapted to your needs.
You can participate individually or as a couple, to experience a moment of shared well-being in total tranquility.
A perfect experience to regenerate, improve posture and flexibility, and find a feeling of deep calm.
people: from 1 to 2
You might also like...
Services
Animal boarding in Lerici
Upon reservation, we offer a short and long-term boarding service for your 4-legged friends in a facility 10 minutes from Lerici with the possibility of taxi dog.
Outdoor
Excursion to the Cinque Terre from Manarola to Riomaggiore
From Manarola to Riomaggiore, you will cross breathtaking landscapes and lush nature, climbing towards a ridge that dominates the village and offers spectacular views of the sea and cultivated terraces.
people: from 3 to 10
Outdoor
Trekking and Snorkeling in Lerici and Surroundings
Set off on a scenic trekking adventure leading to the stunning Caletta di Lerici, where you will begin a beautiful marine excursion.
duration: 3 hours
people: from 2 to 6


