{"id":9678,"date":"2025-04-22T09:15:09","date_gmt":"2025-04-22T07:15:09","guid":{"rendered":"https:\/\/www.convistalerici.com\/esperienze-a-lerici-e-dintorni\/gentle-hatha-yoga-practice\/"},"modified":"2025-04-22T13:05:06","modified_gmt":"2025-04-22T11:05:06","slug":"gentle-hatha-yoga-practice","status":"publish","type":"esperienze-lerici","link":"https:\/\/www.convistalerici.com\/en\/esperienze-a-lerici-e-dintorni\/gentle-hatha-yoga-practice\/","title":{"rendered":"Gentle Hatha Yoga Practice"},"content":{"rendered":"\n

With a Hatha Yoga class you can reconnect with your body, relax your mind and find balance through a gentle and conscious practice.<\/h3>\n\n

Led by an expert teacher, the course focuses on asanas (positions), breathing techniques and moments of deep relaxation, suitable for all levels of experience. Whether you are taking your first steps in yoga or want to deepen your practice, the class will be completely adapted to your needs.<\/p>\n\n

You can participate individually or as a couple, to experience a moment of shared well-being in total tranquility.<\/p>\n\n

A perfect experience to regenerate, improve posture and flexibility, and find a feeling of deep calm.<\/p>\n","protected":false},"excerpt":{"rendered":"

With a Hatha Yoga class you can reconnect with your body, relax your mind and find balance through a gentle and conscious practice.<\/p>\n","protected":false},"featured_media":9677,"template":"","tipi-di-esperienze":[199],"yoast_head":"\nGentle Hatha Yoga Practice - Con Vista Lerici<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.convistalerici.com\/en\/esperienze-a-lerici-e-dintorni\/gentle-hatha-yoga-practice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gentle Hatha Yoga Practice - Con Vista Lerici\" \/>\n<meta property=\"og:description\" content=\"With a Hatha Yoga class you can reconnect with your body, relax your mind and find balance through a gentle and conscious practice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.convistalerici.com\/en\/esperienze-a-lerici-e-dintorni\/gentle-hatha-yoga-practice\/\" \/>\n<meta property=\"og:site_name\" content=\"Con Vista Lerici\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-22T11:05:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.convistalerici.com\/wp-content\/uploads\/2025\/04\/pratica-dolce-hatha-yoga.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.convistalerici.com\/en\/#website\",\"url\":\"https:\/\/www.convistalerici.com\/en\/\",\"name\":\"Con Vista Lerici\",\"description\":\"Affitti turistici di pregio\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.convistalerici.com\/en\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.convistalerici.com\/en\/esperienze-a-lerici-e-dintorni\/gentle-hatha-yoga-practice\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.convistalerici.com\/wp-content\/uploads\/2025\/04\/pratica-dolce-hatha-yoga.jpg\",\"width\":1200,\"height\":900},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.convistalerici.com\/en\/esperienze-a-lerici-e-dintorni\/gentle-hatha-yoga-practice\/#webpage\",\"url\":\"https:\/\/www.convistalerici.com\/en\/esperienze-a-lerici-e-dintorni\/gentle-hatha-yoga-practice\/\",\"name\":\"Gentle Hatha Yoga Practice - Con Vista Lerici\",\"isPartOf\":{\"@id\":\"https:\/\/www.convistalerici.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.convistalerici.com\/en\/esperienze-a-lerici-e-dintorni\/gentle-hatha-yoga-practice\/#primaryimage\"},\"datePublished\":\"2025-04-22T07:15:09+00:00\",\"dateModified\":\"2025-04-22T11:05:06+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.convistalerici.com\/en\/esperienze-a-lerici-e-dintorni\/gentle-hatha-yoga-practice\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.convistalerici.com\/en\/wp-json\/wp\/v2\/esperienze-lerici\/9678"}],"collection":[{"href":"https:\/\/www.convistalerici.com\/en\/wp-json\/wp\/v2\/esperienze-lerici"}],"about":[{"href":"https:\/\/www.convistalerici.com\/en\/wp-json\/wp\/v2\/types\/esperienze-lerici"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.convistalerici.com\/en\/wp-json\/wp\/v2\/media\/9677"}],"wp:attachment":[{"href":"https:\/\/www.convistalerici.com\/en\/wp-json\/wp\/v2\/media?parent=9678"}],"wp:term":[{"taxonomy":"tipi-di-esperienze","embeddable":true,"href":"https:\/\/www.convistalerici.com\/en\/wp-json\/wp\/v2\/tipi-di-esperienze?post=9678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}