{"id":9540,"date":"2025-04-18T10:13:35","date_gmt":"2025-04-18T08:13:35","guid":{"rendered":"https:\/\/www.convistalerici.com\/esperienze-a-lerici-e-dintorni\/freediving-learn-advanced-techniques\/"},"modified":"2025-04-22T12:45:19","modified_gmt":"2025-04-22T10:45:19","slug":"freediving-learn-advanced-techniques","status":"publish","type":"esperienze-lerici","link":"https:\/\/www.convistalerici.com\/en\/esperienze-a-lerici-e-dintorni\/freediving-learn-advanced-techniques\/","title":{"rendered":"Freediving: Learn Advanced Techniques"},"content":{"rendered":"\n<h3>Immergiti in un corso completo, progettato per chi desidera acquisire tecniche avanzate e affrontare immersioni fino a 20 metri di profondit\u00e0 in totale sicurezza.<\/h3>\n\n<p>Il Corso ti offre una preparazione approfondita attraverso quattro giorni di attivit\u00e0, combinando sessioni pratiche e teoriche di due ore ciascuna, arricchite da una lezione specifica sulla respirazione.<br\/>Imparerai tecniche avanzate di compensazione, rilassamento e gestione dell&#8217;acquaticit\u00e0, fondamentali per vivere l&#8217;apnea con consapevolezza e piacere.<\/p>\n\n<p>Al termine del corso, potrai conseguire il Brevetto SSI Freediver<strong>,<\/strong>\u00a0riconosciuto a livello internazionale.<br\/>L&#8217;attrezzatura di base \u00e8 inclusa, con possibilit\u00e0 di noleggiare pinne da freediving, e l\u2019assicurazione DAN Europe ti accompagner\u00e0 per tutta la durata dell&#8217;esperienza.<\/p>\n\n<p>Requirements: minimum age of 12 years and the ability to reach at least 10 meters of depth.<br\/>Small groups: from 2 to 6 participants, to ensure personalized attention.<\/p>\n\n<p>Experience the thrill of freediving in the crystal-clear waters of Lerici and push beyond your limits!<\/p>\n\n<p>Book your spot now and start your journey of growth in the world of freediving!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Immerse yourself in a comprehensive course designed for those who want to master advanced techniques. The course offers in-depth training over four days, combining practical and theoretical lessons.<\/p>\n","protected":false},"featured_media":9539,"template":"","tipi-di-esperienze":[197],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.0.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Freediving: Learn Advanced Techniques - Con Vista Lerici<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.convistalerici.com\/en\/esperienze-a-lerici-e-dintorni\/freediving-learn-advanced-techniques\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Freediving: Learn Advanced Techniques - Con Vista Lerici\" \/>\n<meta property=\"og:description\" content=\"Immerse yourself in a comprehensive course designed for those who want to master advanced techniques. 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